Healthy Pie Recipes using FM1
CAFE LATTE PIE
1 Cup Herbalife cafe latte shake mix
2 Cups soymilk/fat free milk
1 Box sugar free vanilla pudding
1 Shortbread pie crust
French Vanilla Cool Whip
Caramel syrup
Chocolate syrup
MIX TOGETHER:
Soymilk/fat free milk and Herblife shake mix until smooth
Add pudding, blend until smooth
Pour into crust
Spread Cool whip
Drizzle caramel and chocolate syrup on top
Chill in fridge for 1 hour
1 Pie makes 8 servings
1 Piece of pie is equal to 1 Herbalife shake
ENJOY!!
1 Cup Herbalife cafe latte shake mix
2 Cups soymilk/fat free milk
1 Box sugar free vanilla pudding
1 Shortbread pie crust
French Vanilla Cool Whip
Caramel syrup
Chocolate syrup
MIX TOGETHER:
Soymilk/fat free milk and Herblife shake mix until smooth
Add pudding, blend until smooth
Pour into crust
Spread Cool whip
Drizzle caramel and chocolate syrup on top
Chill in fridge for 1 hour
1 Pie makes 8 servings
1 Piece of pie is equal to 1 Herbalife shake
ENJOY!!
CARAMEL APPLE PIE
1 Cup Herbalife vanilla shake mix
2 Cups soymilk/fat free milk
1 Package sugar free butterscotch pudding
1/2 Teaspoon apple pie spice
1 Shortbread pie crust
French Vanilla Cool Whip
1 Bag pre-sliced apples
Caramel syrup
Mixed nut topping
MIX TOGETHER:
Soymilk/ fat free milk, Herbalife shake mix and apple pie spice until smooth
Add pudding blend until smooth
Pour into pie crust
Spread Cool Whip on top
Place apples on top
Drizzle caramel over apples
Lightly sprinkle mixed nut topping over pie
Chill in fridge for 1 hour
1 Pie serves 8
1 Piece of pie is equal to 1 Herbalife shake
ENJOY!!
1 Cup Herbalife vanilla shake mix
2 Cups soymilk/fat free milk
1 Package sugar free butterscotch pudding
1/2 Teaspoon apple pie spice
1 Shortbread pie crust
French Vanilla Cool Whip
1 Bag pre-sliced apples
Caramel syrup
Mixed nut topping
MIX TOGETHER:
Soymilk/ fat free milk, Herbalife shake mix and apple pie spice until smooth
Add pudding blend until smooth
Pour into pie crust
Spread Cool Whip on top
Place apples on top
Drizzle caramel over apples
Lightly sprinkle mixed nut topping over pie
Chill in fridge for 1 hour
1 Pie serves 8
1 Piece of pie is equal to 1 Herbalife shake
ENJOY!!
Chocolate Pie
Ingredients
- 1 cup of Herbalife Healthy Shake Mix (Formula 1) Chocolate or Vanilla depends on how chocolaty you want it!
1/4 cup protein drink mix chocolate or vanilla
1 small (1 oz) package of Jell-O Sugar Free Fat Free pudding mix - chocolate
2 cups of non fat milk
1 Graham Cracker Pie Crust
2 tablespoons of Hershey's Chocolate Syrup
1/2 cup of Non Fat Sugar Free Whip Cream
Directions
Mix all dry ingredients, shake mix, pdm, and pudding mix.
Add 2 cups of cold milk - mixture will be thick - that's ok....that's just what you want to see.
Add pudding mixture to pie crust and cover with whip cream drizzle chocolate syrup over top
chill for one hour and serve! Makes 8 serviings
Number of Servings: 8
Add 2 cups of cold milk - mixture will be thick - that's ok....that's just what you want to see.
Add pudding mixture to pie crust and cover with whip cream drizzle chocolate syrup over top
chill for one hour and serve! Makes 8 serviings
Number of Servings: 8
HERBALIFE® FORMULA 1 PIE – BASIC RECIPE
3⁄4 cups Formula, 1 Shake Mix (any flavor), 2 cups nonfat milk or plain soy milk, 1 small package sugar-free or regular
pudding mix, 1 ready-made pie crust
Combine the Formula 1 Shake Mix with the nonfat milk or soymilk; mix until smooth. Add pudding, and mix well. Place the ready-made pie crust in a 1-quart plastic storage bag and crush well.
Press 1 tablespoon of crust into the bottom of an 8-ounce container. Measure 1⁄2 cup of the pie mixture, and place on top of crust. Add 1 tablespoon of whipped cream, and cover with a lid. Makes six pies.
You can create your own variations by trying different flavors of Herbalife® Formula 1 Shake Mix and pudding mix, and garnishing with different fruits. These freeze well, so you can make several flavors and save them at one time. Have them as an occasional treat to replace a meal, and be sure to round it out with a serving of fruit (either on the side or as a garnish).
PEANUT BUTTER PIE
1 cup Formula #1 (vanilla or chocolate) 2 cups skim milk 1 pkg. white chocolate sugar free pudding 1 ready made Piecrust (ex: Keebler chocolate) 1⁄4 cup Peanut Butter
␣ Mix Formula #1 and milk together ␣ Add Peanut Butter ␣ Mix well ␣ Add pudding mix
␣ Pour into pie crust and chill for 1 hour ␣ When chilled, add light Cool Whip ␣ Cut into 8 equal pieces ␣ Each piece equals 1 shake and 50 calories
BANANA PIE
1 cup Formula #1 vanilla (or 1⁄2 cup vanilla & 1⁄2 cup tropical fruit) 2 cups skim milk 1 pkg Banana sugar free pudding
1 ready made piecrust (ex: shortbread) ␣ Mix Formula #1 and milk together ␣ Add pudding ␣ Mix well
␣ Pour into piecrust and chill for 1 hour ␣ When chilled, add Light Cool Whip ␣ Cut into 8 equal pieces ␣ Each piece equals 1 shake
OREO PIE 1 cup Formula #1 cookies and cream 2 cups skim milk 1 pkg. White chocolate sugar free pudding 1 ready made piecrust (ex: Oreo crust)
␣ Mix Formula #1 and milk together ␣ Add pudding ␣ Mix well ␣ Pour into piecrust and chill for 1 hour ␣ When chilled, add Light cool whip ␣ Cut into 8 equal pieces
␣ Each piece equals 1 shake
VANILLA NUTMEG PIE
1 cup Formula #1 vanilla 2 cups skim milk 1 pkg. Vanilla sugar free pudding 1⁄2 - 1 teaspoon nutmeg 1 ready made Piecrust (ex: shortbread)
␣ Mix Formula #1 and milk together ␣ Add Pudding; Mix well ␣ Pour into crust and chill for 1 hour ␣ When chilled add Light cool whip ␣ Cut into 8 equal pieces
␣ Each piece equals 1 shake
COCONUT PIE
1 cup Formula #1 vanilla 2 cups skim milk 1 pkg. Vanilla sugar free pudding 1⁄4 cup coconut 1 cap full coconut extract 1 ready made piecrust (ex: graham cracker)
␣ Mix Formula #1 and milk together ␣ Add coconut extract ␣ Mix well ␣ Add Pudding
␣ Then mix in coconut ␣ Pour into piecrust and chill for 1 hour ␣ When chilled, add Light cool whip ␣ Cut into 8 equal pieces ␣ Each piece equals 1 shake
CHOCOLATE PIE
1 cup Formula #1 (vanilla or chocolate) 2 cups skim milk 1 pkg. Chocolate sugar free pudding 1 ready made piecrust (ex: graham cracker)
␣ Mix Formula #1 and milk together ␣ Add pudding ␣ Mix well ␣ Pour into piecrust and chill for 1 hour ␣ When chilled add Light cool whip ␣ Cut into 8 equal pieces
␣ Each piece equals 1 shake
BUTTERSCOTCH PIE
1 cup Formula #1 vanilla 2 cups skim milk 1 pkg. Butterscotch sugar free pudding 1 ready made piecrust (ex: graham cracker)
␣ Mix Formula #1 and milk together ␣ Add pudding ␣ Mix well ␣ Pour into crust and chill for 1 hour ␣ When chilled add light cool whip ␣ Cut into 8 equal pieces
␣ Each piece equals 1 shake
PISTACHIO PIE
1 cup formula #1 vanilla 2 cups skim milk 1 pkg. Pistachio sugar free pudding 1 ready made piecrust (ex: graham cracker)
␣ Mix Formula #1 and milk together ␣ Add pudding ␣ Mix well ␣ Pour into crust and chill for 1 hour ␣ When chilled add light cool whip ␣ Cut into 8 equal pieces
␣ Each piece equals 1 shake
VANILLA NUTMEG PIE
1 Cup Formula 1 Vanilla 2 Cups Soy milk or milk 1 Package sugar free vanilla pudding 1 Keebler shortbread crust 1⁄2- tsp. Nutmeg Cool whip French Vanilla
Mix Formula 1 and milk together, add nutmeg, add pudding, mix till blended well, pour into curst. Chill for an hour, add cool whip, cut into 8 pieces, each piece = 1 shake!!
EGGNOG PIE
1 Cup Formula 1 Vanilla 2 Cups eggnog soy milk 1 Package sugar free vanilla pudding 1 Keebler shortbread crust 1⁄2- tsp. Nutmeg French Vanilla cool whip!!
Mix Formula 1 and milk together, add nutmeg, add pudding, and mix till blended well, pour into crust. Chill for an hour, add cool whip, cut into 8 pieces, each piece = 1 shake!!
P.S. I like to add a little more nutmeg on top of the cool whip!!!
TURTLE PIE
1 Cup Vanilla or Choc. Formula 1 2 Cups Milk or Soy milk 1 small package vanilla or white choc. Sugar free pudding 1 Keebler shortbread crust 4 TBLS low fat caramel Sunday topping
Mix Formula 1 and milk together, add pudding, mix till blended will, and pour into crust. Chill for an hour, warm caramel topping, (save a little bit to drizzle on top of whip cream) spread caramel on top of pie, add whip cream, then add 2 TBLS of pecans on top of pie!!! Add remaining caramel topping if you would like!!
KEY LIME PIE
1 1/2 cup of boiling water 1 packet of lime Jell-O Zest of 2 limes Juice of 2 limes
1 cup Vanilla Formula 1 4 oz of soft light cream cheese 2 containers of Key lime pie yogurt 1 box of Sugar free vanilla pudding
To boiling water add lime Jell-O. Add lime zest and juice until dissolved. Mix in Formula 1 with mixer. Add cream cheese, yogurt then pudding. Put in crust or single serving cups and let chill for 1 hour. Top with light cool whip topping. Enjoy
LEMON SUPREME PIE
2 Cups Milk or soy milk 1Cap full Lemon extract 1 cup Vanilla Formula 1 4 oz of soft light cream cheese 1 box of Sugar free lemon pudding Mix Formula 1, lemon extract, and milk. Remove cream cheese from wrapper and soften in microwave. Add to mix then add pudding. When well mixed put in shortbread crust or single serving cups and let chill for 1 hour. Top with cool whip. Enjoy!!
STRAWBERRY CHEESECAKE PIE
1 cup of Wildberry Formula 1 2 cups milk 4 oz soft light cream cheese 1 box of sugar free cheesecake pudding 1 shortbread crust
Mix Formula 1 and milk. Remove cream cheese from wrapper and soften in microwave. Add to mix then add pudding. When well mixed put in shortbread crust. Chill. Top with cool whip topping. Cut into 8 pieces. Each piece equals 1 shake plus 50 calories
CHOCOLATE CHEESECAKE PIE
1 cup of Chocolate Formula 1 2 cups of milk 4oz soft light cream cheese 1 box of sugar free chocolate or vanilla pudding 1 shortbread crust
Mix Formula 1 and milk. Remove cream cheese from wrapper and soften in microwave. Add to mix then add pudding. When well mixed put in shortbread crust. Chill. Top with cool whip topping. Cut into 8 pieces. Each piece equals 1 shake plus 50 calories
Pumpkin Pie!!
1 Cup Formula 1 Vanilla 1 1/4 Cups Soy milk or skim milk 1 Cup Pumpkin 1 Teaspoon pumpkin pie spice 1 Package sugar free vanilla pudding 1 Keebler graham cracker crust Cool whip
Mix Formula 1, milk, pumpkin, and spice together, add pudding, mix till blended well, pour into curst. Chill for an hour, add cool whip, cut into 8 pieces, each piece = 1 shake!!
Pumpkin Cheesecake Pie!!
1 Cup Formula 1 Vanilla 1 1/4 Cups Soy milk or skim milk 1 Cup Pumpkin 4 oz Light Cream Cheese 1 Teaspoon pumpkin pie spice 1 Package sugar free cheesecake pudding 1 Keebler graham cracker crust Cool whip
Mix Formula 1, milk, pumpkin, spice, and soften cream cheese together, add pudding, mix till blended well, pour into crust. Chill for an hour, add cool whip, cut into 8 pieces, each piece = 1 shake plus 50 calories!
3⁄4 cups Formula, 1 Shake Mix (any flavor), 2 cups nonfat milk or plain soy milk, 1 small package sugar-free or regular
pudding mix, 1 ready-made pie crust
Combine the Formula 1 Shake Mix with the nonfat milk or soymilk; mix until smooth. Add pudding, and mix well. Place the ready-made pie crust in a 1-quart plastic storage bag and crush well.
Press 1 tablespoon of crust into the bottom of an 8-ounce container. Measure 1⁄2 cup of the pie mixture, and place on top of crust. Add 1 tablespoon of whipped cream, and cover with a lid. Makes six pies.
You can create your own variations by trying different flavors of Herbalife® Formula 1 Shake Mix and pudding mix, and garnishing with different fruits. These freeze well, so you can make several flavors and save them at one time. Have them as an occasional treat to replace a meal, and be sure to round it out with a serving of fruit (either on the side or as a garnish).
PEANUT BUTTER PIE
1 cup Formula #1 (vanilla or chocolate) 2 cups skim milk 1 pkg. white chocolate sugar free pudding 1 ready made Piecrust (ex: Keebler chocolate) 1⁄4 cup Peanut Butter
␣ Mix Formula #1 and milk together ␣ Add Peanut Butter ␣ Mix well ␣ Add pudding mix
␣ Pour into pie crust and chill for 1 hour ␣ When chilled, add light Cool Whip ␣ Cut into 8 equal pieces ␣ Each piece equals 1 shake and 50 calories
BANANA PIE
1 cup Formula #1 vanilla (or 1⁄2 cup vanilla & 1⁄2 cup tropical fruit) 2 cups skim milk 1 pkg Banana sugar free pudding
1 ready made piecrust (ex: shortbread) ␣ Mix Formula #1 and milk together ␣ Add pudding ␣ Mix well
␣ Pour into piecrust and chill for 1 hour ␣ When chilled, add Light Cool Whip ␣ Cut into 8 equal pieces ␣ Each piece equals 1 shake
OREO PIE 1 cup Formula #1 cookies and cream 2 cups skim milk 1 pkg. White chocolate sugar free pudding 1 ready made piecrust (ex: Oreo crust)
␣ Mix Formula #1 and milk together ␣ Add pudding ␣ Mix well ␣ Pour into piecrust and chill for 1 hour ␣ When chilled, add Light cool whip ␣ Cut into 8 equal pieces
␣ Each piece equals 1 shake
VANILLA NUTMEG PIE
1 cup Formula #1 vanilla 2 cups skim milk 1 pkg. Vanilla sugar free pudding 1⁄2 - 1 teaspoon nutmeg 1 ready made Piecrust (ex: shortbread)
␣ Mix Formula #1 and milk together ␣ Add Pudding; Mix well ␣ Pour into crust and chill for 1 hour ␣ When chilled add Light cool whip ␣ Cut into 8 equal pieces
␣ Each piece equals 1 shake
COCONUT PIE
1 cup Formula #1 vanilla 2 cups skim milk 1 pkg. Vanilla sugar free pudding 1⁄4 cup coconut 1 cap full coconut extract 1 ready made piecrust (ex: graham cracker)
␣ Mix Formula #1 and milk together ␣ Add coconut extract ␣ Mix well ␣ Add Pudding
␣ Then mix in coconut ␣ Pour into piecrust and chill for 1 hour ␣ When chilled, add Light cool whip ␣ Cut into 8 equal pieces ␣ Each piece equals 1 shake
CHOCOLATE PIE
1 cup Formula #1 (vanilla or chocolate) 2 cups skim milk 1 pkg. Chocolate sugar free pudding 1 ready made piecrust (ex: graham cracker)
␣ Mix Formula #1 and milk together ␣ Add pudding ␣ Mix well ␣ Pour into piecrust and chill for 1 hour ␣ When chilled add Light cool whip ␣ Cut into 8 equal pieces
␣ Each piece equals 1 shake
BUTTERSCOTCH PIE
1 cup Formula #1 vanilla 2 cups skim milk 1 pkg. Butterscotch sugar free pudding 1 ready made piecrust (ex: graham cracker)
␣ Mix Formula #1 and milk together ␣ Add pudding ␣ Mix well ␣ Pour into crust and chill for 1 hour ␣ When chilled add light cool whip ␣ Cut into 8 equal pieces
␣ Each piece equals 1 shake
PISTACHIO PIE
1 cup formula #1 vanilla 2 cups skim milk 1 pkg. Pistachio sugar free pudding 1 ready made piecrust (ex: graham cracker)
␣ Mix Formula #1 and milk together ␣ Add pudding ␣ Mix well ␣ Pour into crust and chill for 1 hour ␣ When chilled add light cool whip ␣ Cut into 8 equal pieces
␣ Each piece equals 1 shake
VANILLA NUTMEG PIE
1 Cup Formula 1 Vanilla 2 Cups Soy milk or milk 1 Package sugar free vanilla pudding 1 Keebler shortbread crust 1⁄2- tsp. Nutmeg Cool whip French Vanilla
Mix Formula 1 and milk together, add nutmeg, add pudding, mix till blended well, pour into curst. Chill for an hour, add cool whip, cut into 8 pieces, each piece = 1 shake!!
EGGNOG PIE
1 Cup Formula 1 Vanilla 2 Cups eggnog soy milk 1 Package sugar free vanilla pudding 1 Keebler shortbread crust 1⁄2- tsp. Nutmeg French Vanilla cool whip!!
Mix Formula 1 and milk together, add nutmeg, add pudding, and mix till blended well, pour into crust. Chill for an hour, add cool whip, cut into 8 pieces, each piece = 1 shake!!
P.S. I like to add a little more nutmeg on top of the cool whip!!!
TURTLE PIE
1 Cup Vanilla or Choc. Formula 1 2 Cups Milk or Soy milk 1 small package vanilla or white choc. Sugar free pudding 1 Keebler shortbread crust 4 TBLS low fat caramel Sunday topping
Mix Formula 1 and milk together, add pudding, mix till blended will, and pour into crust. Chill for an hour, warm caramel topping, (save a little bit to drizzle on top of whip cream) spread caramel on top of pie, add whip cream, then add 2 TBLS of pecans on top of pie!!! Add remaining caramel topping if you would like!!
KEY LIME PIE
1 1/2 cup of boiling water 1 packet of lime Jell-O Zest of 2 limes Juice of 2 limes
1 cup Vanilla Formula 1 4 oz of soft light cream cheese 2 containers of Key lime pie yogurt 1 box of Sugar free vanilla pudding
To boiling water add lime Jell-O. Add lime zest and juice until dissolved. Mix in Formula 1 with mixer. Add cream cheese, yogurt then pudding. Put in crust or single serving cups and let chill for 1 hour. Top with light cool whip topping. Enjoy
LEMON SUPREME PIE
2 Cups Milk or soy milk 1Cap full Lemon extract 1 cup Vanilla Formula 1 4 oz of soft light cream cheese 1 box of Sugar free lemon pudding Mix Formula 1, lemon extract, and milk. Remove cream cheese from wrapper and soften in microwave. Add to mix then add pudding. When well mixed put in shortbread crust or single serving cups and let chill for 1 hour. Top with cool whip. Enjoy!!
STRAWBERRY CHEESECAKE PIE
1 cup of Wildberry Formula 1 2 cups milk 4 oz soft light cream cheese 1 box of sugar free cheesecake pudding 1 shortbread crust
Mix Formula 1 and milk. Remove cream cheese from wrapper and soften in microwave. Add to mix then add pudding. When well mixed put in shortbread crust. Chill. Top with cool whip topping. Cut into 8 pieces. Each piece equals 1 shake plus 50 calories
CHOCOLATE CHEESECAKE PIE
1 cup of Chocolate Formula 1 2 cups of milk 4oz soft light cream cheese 1 box of sugar free chocolate or vanilla pudding 1 shortbread crust
Mix Formula 1 and milk. Remove cream cheese from wrapper and soften in microwave. Add to mix then add pudding. When well mixed put in shortbread crust. Chill. Top with cool whip topping. Cut into 8 pieces. Each piece equals 1 shake plus 50 calories
Pumpkin Pie!!
1 Cup Formula 1 Vanilla 1 1/4 Cups Soy milk or skim milk 1 Cup Pumpkin 1 Teaspoon pumpkin pie spice 1 Package sugar free vanilla pudding 1 Keebler graham cracker crust Cool whip
Mix Formula 1, milk, pumpkin, and spice together, add pudding, mix till blended well, pour into curst. Chill for an hour, add cool whip, cut into 8 pieces, each piece = 1 shake!!
Pumpkin Cheesecake Pie!!
1 Cup Formula 1 Vanilla 1 1/4 Cups Soy milk or skim milk 1 Cup Pumpkin 4 oz Light Cream Cheese 1 Teaspoon pumpkin pie spice 1 Package sugar free cheesecake pudding 1 Keebler graham cracker crust Cool whip
Mix Formula 1, milk, pumpkin, spice, and soften cream cheese together, add pudding, mix till blended well, pour into crust. Chill for an hour, add cool whip, cut into 8 pieces, each piece = 1 shake plus 50 calories!
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